• Versatile Training Options: Featuring a 13-level, 100° adjustable mechanical arm, seamlessly switch between chest fly and lateral raise with a simple pin adjustment. Unlock additional movements like rear delt fly, one-arm front raise, and shoulder press to sculpt a 3D deltoid and chiseled V-taper physique.
• Consistent Resistance for Optimal Gains: Unlike traditional dumbbell lateral raise, which provide minimal resistance at the start, this lateral raise attachment maintains constant tension throughout the entire movement. Multiple force distribution points reduce shoulder strain by 30% compared to dumbbells, promoting safer and more effective muscle engagement.
• Fixed Path for Targeted Muscle Engagement: This squat rack attachment provides a fixed trajectory that minimizes balance and control challenges, making it beginner-friendly and reducing injury risks from poor form. Adjustable range of motion allows for customized resistance and progressive training intensity.
• Precision Adjustability for All Users: Equipped with commercial-grade rotating bearings for smooth motion, adapting to various heights, arm lengths, and training goals. A thick head pad enhances stability, while reinforced 11-gauge steel beams and non-slip coated handles ensure durability and safety during intense workouts.
• Space-Saving Design: Mounts directly onto power racks without occupying floor space. Compatible with 2”x2”, 2”x3”, and 3”x3” racks with 1” holes and fits 1/2” plates. Easy to install with a dual-lock system for stability. Compact yet robust, ideal for home garages or commercial gyms.